Overcoming Atelophobia

overcomeOne can very well argue that the majority of the population at some point in their lives has developed Atelophobic tendencies. How can we not when we live in a perfectionist society that demands clinical conformity and anything less is seen as undesirable, immediately stigmatized and deemed socially unacceptable. Atelophobic tendencies can simply be a by-product of an attempt to conform to societies unrealistic demands. In a society that devalues individuality and encourages mindless group behavior the Atelophobic person feels that in order to be accepted by society he has to perfectly conform to its ideals. After all acceptances here directly corresponds to success in life.

This article will focus on practical measures that can be undertaken by persons suffering from Atelophobia to return some semblance of normalcy to their lives. I will outline algorithmic like steps designed to aid you in the process of identifying and addressing your problem.

Step 1: Recognize that you have a problem

It may sound cliché but it doesn’t make it any less true. The first step to overcoming any problem is to acknowledge the existence of it. Are you the perfectionist that everyone makes fun of? Are you a person who is made fun of by your friends for having obsessive compulsive like qualities so obvious that they are out of the ball park of plausible deniability? If any of these descriptions fit you then there is a good chance that you are Atelophobic.

Step 2: Identify the Root Cause of the Problem

This is a very important step. Identifying the cause of a problem may give you a direct solution on how to solve that problem. Does you Atelophobic tendencies stem from your childhood upbringing? Is it a learnt behavior acquired from years of social programming? Could it be related to some traumatic experience in your childhood or adulthood years? Whatever the cause of the problem it is important that you can identify it.

Step 3: Identify the Steps needed to solve the problem

Like any good algorithm we have to identify the steps that are necessary to address the issue at hand. Once we have identified the likely cause of the issue we can go ahead and outline the best approach to solving it. I would recommend the following tips that may be of assistance to you when you get to this step.

  • Be proud of being an individual: Being an individual in this society means being unique and this can be tough at times. Don’t feel too pressured to conform to the petty ideals of society besides it was an individual like you who sat down and created them in the first place right. Less pressure to conform will likely result in less fear associated with not conforming.
  • Have Fun: Most Atelophobics are perfectionist to the degree that the fun is taken out of anything they do. They are so consumed with ensuring that the job is done with what they perceive to be einsteinian accuracy that they do not take the time to enjoy what they do. What’s the point of living if you cant enjoy what you do?

Have fun be you and enjoy life, life is too short to live in fear

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