Category: Treating Atelophobia

Book recommendations for Atelophobics

One of the most important steps in overcoming atelophobia is the patient’s recognition of this issue, and a will to overcome it. Although for some people therapy may be out of the question, a lot can be done from home by reading books.


Treatment of Atelophobia

Before treatment, there is another step that mut be taken correctly: diagnosis. There are several steps in diagnosis of atelophobia. The atelophobic shows a very disappointed behaviour on failure. He can be recognized through this or other abnormal psychological behaviours. In addition, there are physical symptoms which a therapist recognizes and can be used to diagnose the problem of the patient.


Overcoming Fear of Failure and Imperfection

There isn’t a more terrifying ordeal for the atelophobic than failure. Persons with this condition become so consumed with achieving perfection that it affects every aspect of their daily lives. In this article we will discuss how you can overcome your fear of failure and imperfection. First of all, there are two types of failure […]


Overcoming Atelophobia

One can very well argue that the majority of the population at some point in their lives has developed Atelophobic tendencies. How can we not when we live in a perfectionist society that demands clinical conformity and anything less is seen as undesirable, immediately stigmatized and deemed socially unacceptable. Atelophobic tendencies can simply be a […]


Curing Anxiety Through Exercise

Atelophobia is an anxiety disorder. Learning how to control your anxiety can help you to overcome the effects of this condition. In this article we will discuss how you can use exercise to overcome anxiety disorders like atelophobia. Exercise absolutely helps with anxiety, stress, depression, sleep, the whole bit. It makes you feel good. There’s […]